Don't eat your spinach
Want a little irony with your iron intake? If you haven't heard by now, there's an E. coli outbreak related to bagged fresh spinach. The brand initially identified as the culprit is called Natural Selection Foods. Who says the universe doesn't have a sense of humor.
It's no laughing matter though. There's been one death in Michigan already and hundreds have been sickened across the country. And there's no guarantee the problem is isolated to this one company. If you bought any brand of fresh spinach recently, toss it. It's not worth the couple of bucks to take a chance on becoming ill.